Kids Yoga

About the Class

Yoga for children is designed specifically for children. It includes poses to increase strength, flexibility, and coordination. Classes are intended to be fun and include age-appropriate games, animal sounds and creative names for poses. 

 

Meet Our Instructors

Kari Carey

Kari Carey, is certified by Karma Kids Yoga
The Karma Kids Yoga philosophy of teaching yoga to children provides kids with a variety of yoga tools that they can take away from yoga class and use throughout their lives.
Animals, nature and other objects come alive in our classes; as we move, we learn to stretch our bodies in new creative ways. Through basic and challenging yoga poses, partner poses, group poses, yoga games, mindfulness activities, music and stories, we promote strength, flexibility, coordination, and body awareness.
Breathing and visualization techniques teach focus, relaxation and self-control. The Karma Kids Yoga program also promotes inner-strength, confidence and self-esteem; a feeling of well-being and respect for others; and, love for one's self, inside and out.

Leslie Quick

Leslie Quick,is certified by Young Yokes-Kids Yoga
Young Yokes-Kids Yoga Combines a love for crazy kid giggles with the grounded zen of yoga, The goal of Young Yokes is introduce children to the empowering practice of yoga by bringing kids yoga to the community we love and thrive in. 
The benefits of yoga for youth range from increased focus, decreased anxiety, a greater sense of self, and the list goes on and on. As parents, educators, counselors, adult yogi's, and people who just simply love to work with children,  Young Yokes works hard to provide a foundation of success for children, and yoga is big key to their success.

Details

Ongoing Yoga classes are 45 minutes and taught by our certified instructors, who are also licensed Physical Therapists. 

 Come try your first class for free! 

 

 When

Classes will be held on the first  and third Saturday of every month:

Younger kids @ 9:00 AM  (Typically ages 8 and under*

Older kids @ 10:00 AM (Typically ages 9 and up*)

*We are flexible with grouping children in classes with siblings, by ability, or
based on what works in your schedule 

 

 Cost

$15  drop in rate 

$65  5 class punch card 

$120  10 class punch card