Kids Yoga

About the Class

Yoga for children is designed specifically for children. It includes poses to increase strength, flexibility, and coordination. Classes are intended to be fun and include age-appropriate games, animal sounds and creative names for poses. 

 

Meet Our Instructors

Kari Carey

Kari is certified by Karma Kids Yoga The Karma Kids Yoga philosophy of teaching yoga to children provides kids with a variety of yoga tools that they can take away from yoga class and use throughout their lives.
Animals, nature and other objects come alive in our classes; as we move, we learn to stretch our bodies in new creative ways. Through basic and challenging yoga poses, partner poses, group poses, yoga games, mindfulness activities, music and stories, we promote strength, flexibility, coordination, and body awareness.
Breathing and visualization techniques teach focus, relaxation and self-control. The Karma Kids Yoga program also promotes inner-strength, confidence and self-esteem; a feeling of well-being and respect for others; and, love for one's self, inside and out.

Details

Ongoing Yoga classes are 45 minutes and taught by our certified instructors, who are also licensed Physical Therapists. 

 

 When

Mondays 11:00 am- 11:45 am October 4th -November 8th

 Cost

$15  drop in rate 

$65  5 class punch card 

$120  10 class punch card